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Archive for July, 2014

How To Focus Better In Golf – part 2

I’ve been asked hundreds of times how to focus better in golf.  If you’ve been golfing for any significant amount of time, you have undoubtedly finished a round and looked back on where you lost strokes and come to the conclusion that it was blow up hole or two where you lost your focus.

What happens when you lose focus?

You tend to get lazy in your swing, your routine, and in sending the correct messages to your unconscious golfer to put the ball on target…that’s what happens!

And then, that part of you that controls your golf swing or putting stroke will just dial up any old swing by default.  (maybe a good one, maybe a bad one).

I teach all about activating the unconscious golfer here to start consistently dialing up good swing.

If you read other “mental game experts” advice on how to focus, they invariably tell you to take deep breaths and focus your mind on a point in space, and other such blah blah that just doesn’t work for most people.  Try telling that to a person who has ADD. (I developed my techniques from working with lots of kids with ADD for my youth sports mental toughness training program)

The lesson is this video works for everyone and is extremely practical and easy to use, wherever you are, on or off the golf course.

Anyway, I want to see your comments below after you watch this video on part 2.

If you missed part 1 of how to improve your focus.